Andreas Hestler, Silver Olympic athlete, 5 x Canadian National Champion & director for the BCBR course designers has developed training programs to help prepare you for BC Bike Race .
Part One – Goal Setting and Cross-Training
Part Two – Building Miles and Base
Part Three - Eleven-Week Crunch Time
Part Four – Dre’s Stage Race Insider Tips
Endless Biking: Pre-Ride Training, Skills Camps & Bike Rentals
Don’t have time to go through the whole training program but dying to do the race? Well we’ve come up with a quick and dirty six-week training program to get you to the Start Line.